On April 20, 2017, I set a challenge for myself to take cold showers every day until November 30, 2017. It started when I was in Colombia, on vacation in April, 2017. In Colombia, where my family is from, there really isn’t a lot of access to warm water to shower with. Sure, my grandmother …
Continue reading “Mindset Monday 003: Celebrating the Small Victories — Creating New Habits”